Fitness Beauty Health

Fitness Beauty Health (FBH). Our mission is to empower alignment of body, mind and spirit to navigate every season with strength and grace. Together we will learn, educate, grow and inspire through a whole approach to well-being; in integrity, cultivating intuition, with compassion, kindness and gratitude supported by community ensuring to provide the most rewarding hour of your day.

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Classes

Core Values:

Our approach to health is holistic, we believe wellbeing begins from within. Through our signature classes, collaborative beauty & skincare, private training and on-demand platform, we guide you to elevate and show up fully as your best self.

Our Accreditation:

FBH instructors have extensive accreditation to ensure professional movement standards. 500-hour+ Baptiste Power Yoga. Classical Power Pilates Mat (Levels I–III). Stott Pilates Reformer Essential to Advanced. Balanced Body Mat & Apparatus. Yin Yoga and Mindful Meditation. TB12 Method. Can fit pro personal training

Reformer Pilates Studio

Private Studio on Lake Joseph

INQUIRE

Where to Find Us

FBH Muskoka - Group Class Studio

Lake Muskoka, 1930 Mortimers Point Rd, Port Carling.

FBH Muskoka - Private Reformer Studio

Lake Joseph, 1039 McDonald Rd, MacTier.

FBH Costa Rica Retreat

Nosara, Guanacaste Province, Guiones, Costa Rica

FBH Toronto Studio

889 Yonge Street, Toronto.

Our Team

Mackenzie Perras is the Founder of Fitness Beauty Health™ (FBH), a mindful movement wellness brand rooted in one core belief: the quality of instruction determines the quality of results. A teacher first, she holds herself to a high standard of sequencing, structure, and delivery.

Mackenzie’s love for movement evolved from a background in classical ballet. Personal health challenges navigating epilepsy shaped her philosophy, realizing movement is a way of caring for both the body and mind.

Under her leadership, Fitness Beauty Health™ has grown across Muskoka, Toronto, and Nosara, Costa Rica. Inspired by nature, well-being, and longevity, the brand’s classes, products, and offerings reflect the environments in which they are created, refined, grounded, and enduring.

Her work blends strength with steadiness and discipline with warmth, creating an experience that feels powerful, elevated, and deeply intentional.

Learn More

Guided by natural cues, shaped by the Muskoka landscape.

Lake Muskoka

Lake Joseph

Toronto, On

Costa Rica

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Stay Consistent With Working Out


VIDEO ON DEMAND $30 MONTHLY

Our Collection

White baseball cap

White signature zip sweater

Golden Body oil: coconut, carrot, grape-seed oil.

Join Our Community

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Two women sitting by a pool surrounded by tropical plants and trees, with a house in the background.
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Three people walking on a beach during sunset, carrying shoes, with ocean waves in the background.
Person doing a side plank on a wooden dock by a lake, with blue sky and clouds.
Person practicing yoga in a side plank pose on a mat outdoors, overlooking a pool and a scenic ocean view.
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A person wearing sunglasses and a white long-sleeve shirt standing on a wooden dock by a lake, with trees and a clear blue sky in the background.
A group of people practicing yoga in child's pose on mats inside a studio with wooden floors and large windows.
Group of women in athletic wear standing together in a yoga studio with wooden floors and a thatched roof.
Men exercising on Pilates reformers in a studio with wooden floors and ceilings.
Two women standing on a hillside holding hands, facing a sunset over mountains, with a colorful sky.
Two people holding hands and posing on a beach during sunset with the ocean in the background.
Two women sitting under a patio umbrella, clinking glasses, with tropical plants and other diners in the background.
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Testimonials from our Community.

  • "I give FBH top reviews! Pilates, yoga, stretch, sunset sessions, etc. are a great way to relax, tone up, and enjoy the company of others in the community. The marina is a beautiful space to start the morning and online classes are also effective. Keep up the great business ladies!"

    —Caitlin

  • Fitness Beauty Health offers challenging and unique Pilates and yoga workouts. I always feel inspired by the teachers and leave the class energized with a refreshed outlook. Highly recommend the virtual workouts if you’re looking to stay active from home!

    —Rebecca

  • My absolute favourite way to spend a morning in Muskoka… Mackenzie is amazing and never failed to challenge me in each class. I have recommend these classes to all my friends and will continue to.

    —Nicole

  • “Fantastic experience with private guided sessions from FBH! They are knowledgeable about the body and it’s range of motion while maximizing your strengths. She kept my fragile back safe while giving an amazing work out. I felt safe and challenged the whole time. Learned new ways to move, stretch and better care for posture & breathing. Highly recommended, Thanks!”

    —Barry

  • "Mackenzie is an amazing Pilates teacher.She literally changed my life for the better in helping me increase my energy level, get stronger and feel younger. She is patient, attentive, kind and compassionate. Also very fun and a great DJ !"

    Veronique

  • "Mackenzie provided private yoga sessions for our family in Muskoka. Her instructions were excellent allowing all family members (beginners) to enjoy the practice. Would highly recommend."

    Tracy

  • "If you have started to notice you’re not as flexible as you used to be, if bending over to pick up your keys from the floor hurts, or if you feel stiffness and tension in your neck and shoulders, book a session with McKenzie. Anyone can teach a pose, but it takes someone who can understand what your body is doing for them to actually help. McKenzie has an uncanny knack for knowing exactly how to position your body to allow the tension and stiffness to release. For me, I couldn’t stand up from a seated position without pressing down into the chair and feeling pain in my back. After our first session, I stood up from a seated position by pressing down through my heels. There was a strange feeling of power in that movement. If you want to get results from your yoga sessions, feel good again and out of chronic pain, I could not recommend McKenzie more highly."

    Michael

Our Retreat

Silvestre Nosara Hotel & Residences

Make the Fitness Beauty Health Salad

Fresh, vibrant, and effortlessly satisfying, this salad is all about letting simple ingredients shine. Crisp greens are paired with bright, balanced flavors to create a dish that feels light yet nourishing—perfect as a standalone meal or a refreshing side. It comes together quickly, making it ideal for busy days when you still want something wholesome and full of flavor.

Get Recipe

Ingredients

  • Chopped cabbage or romaine

  • Cherry tomatoes, halved

  • Cucumber, thinly sliced

  • Red onion, finely sliced

  • Avocado, sliced

  • Olives

  • Crumbled feta or shaved parmesan (optional)

  • Fresh herbs (parsley, basil, or dill), finely chopped

  • Fresh Thyme

  • Fresh Oregano

Dressing

  • Extra-virgin olive oil

  • Fresh lemon juice or

  • Red wine vinegar

  • Oregano

  • Sea salt and freshly cracked black pepper