Fitness Beauty Health provides activating, full body workouts for all levels. Our classes will always deliver quality instruction, physical alignment, an emphasis on breath with a proper warm-up and cool down. We are here to inspire you to move, learn and listen to your body.

We will support you along your journey of self-discovery.

Discover your movement style.

You’ll soon have more than one favourite class.

Why Fitness?

Fitness is a resource for your body to exert energy, strengthen, align and increase circulation. Think of your time on the mat as a cycle reset for your mind & body.

 

We host private classes & events at your home.

A personalized workout experience for your family, colleagues & friends.

Book your special date below.

On the weekends we love to start the party with a private workout.
— Jessica
We love taking a day off tennis to balance our body with a private mobility workout.
— Janice
FBH offers professional workouts, with a range of levels, which I find compliment my friend group
— Sarah

FBH videos for your lifestyle

Get unlimited yoga, pilates, sculpt, mobility & meditation videos for $30 / month.