Dream it.

A week of wellness in Nosara, Costa Rica.

7 day / night stay at Villa Jade, a private boutique hotel located in the heart of Playa Guiones, Nosara Pacific Coast.

Each day includes: morning beach meditation, pilates and yoga classes, personalized meals by our in house chef, for breakfast, lunch and dinner. Spa facial and massage reservations, surfing, tennis, additional fitness classes, body therapy, horse-back riding, paddle boarding, zip lining, farmers markets.

Each day is an opportunity for you to feel great, grounded, calm, relaxed and energized, eat healthy local nourishing foods, swim, sweat, rest, and enjoy a week of wellness for your mind and body.

Gorgeous Playa Guioness beach is a 2 minute walk from Villa Jade and stretches out 3.5km of sandy swimmable beach and ocean. Sunrise 5:30am, Golden Sunset 5:30pm. A full day to enjoy the blissful lifestyle of Nosara, Costa Rica. A National Geographic Blue Zone range, the longest living people on earth. Study published by Dan Buettner.

7 day - night retreat. Nosara, Costa Rica Pacific Coast, with Mackenzie from FBH.

Villa in the jungle at Jade Resort, is a beautifully appointed private property located in Nosara, Costa Rica. It is one of a handful of villas within the protected beach reserve of Playa Guiones, with its own 200 metre path through the mangrove to the ocean. The charming downtown of Nosara is a short walk away from your villa, where you can explore local shopping, spa services and traditional food.

Along the 6km beach, there are tide pools, hiking trails and turtle wildlife refuge nearby that we may explore as part of our adventure. Your day can be full of adventure and experiences with a la cart activities; surf lessons, tennis lessons, horseback riding and spa services. Balanced with rest and relaxation by the pool or afternoon massage.

Our accommodations are in the private villas of Jade Resort. A spacious pool, common area and large air conditioned rooms and outdoor sitting areas. There are seven villas (either single or shared). All meals will be prepared by an experienced chef, inspired by the abundance of nourishing local foods customized to your bodies preference.

Our practice space is a gorgeous open air deck that looks over the pool. We will practice Pilates, Yoga and Meditation daily. Peace and serenity of this place enhances the union of body, mind, breath, spirit and nature. This is your time to relax and experience the abundance of Fitness Beauty Health lifestyle all around us.

Accommodation and meals

The price includes 7 night accommodation at Jade resort, breakfast & lunch and four dinners at Jade. Daily beach meditation Yoga & Pilates classes. Private events including Pilates Reformer, sound meditation and live music.

Large queen room with ensuite bath for one person with private terrace $5,950.

Large queen room with ensuite bath for two people with private terrace $3,150 / person.

Includes all classes, two meals / day and 7 night accommodations. All prices are in CAD.

Registration

Non refundable 50% deposit to hold your room, with the balance owing 90 days before retreat date.

Flights

Fly to Liberia airport, from international cities. Transportation will be arranged for you, to be picked up and driven to Nosara, which is a 2 hour drive from Liberia airport. Price of transportation is not included $200 for a large van, holds 6 people. To avoid a 2 hour drive; Fly to San Jose or Liberia and book with Sansa air to fly to Nosara airport, this flight is in a hopper plan and the trip from Liberia to Nosara is 30 minutes.

A morning flight is encouraged from all departing airports to arrive in Nosara by the late afternoon. If you wish to come earlier before the retreat or stay letter, let Mackenzie know and we can advise on local accommodations.

Not included

Flights, transportation (will be arranged), dinners, reservations and experiences outside of the Villa, A la cart services, activities, excursions.

Cancellation policy

If you must cancel your trip, you will be refunded half of your initial deposit. Cancellation refunds are accepted 4 months before retreat date. Fitness Beauty Health is not responsible for flight reservations.

BOOK RETREAT

Make your dream happen this year.

If you are drawn to the elements; water, fire, air, wind. If you love warm sun, warm water, heart warming sunsets. Costa Rica retreat is waiting for you to enjoy. Abundance of fruit, sunsets and easy living. Define your routine, explore your interests in the beautiful Blue Zone region of Nicoya, Nosara Costa Rica. A coastal beach town, where life is pure and simple.

Book the ticket.

Book the retreat with Fitness Beauty Health. Simply or thoroughly tell us how we can make your experience sensational. The rest will fall into place. End of February winter in Canada, is the perfect time to experience Summer in February.

Book your flight from any airport to Liberia airport, Costa Rica. A transportation service will be awaiting your arrival and will drive you to Nosara (with air conditioning). Two hours later you will arrive in Nosara around 5pm close to sunset.