FBH Class Promise:
Quality instruction from accredited teachers.
Structural integrity: moving in alignment to prevent injury with an emphasis on breath.
A proper warm up & cool down with modifications or advancement for all levels and body structures.
FBH Core Values:
Learn, Educate, Grow, Inspire.
We believe in a whole approach to well-being beyond movement and nutrition; being in integrity, cultivating intuition, encompassing compassion, kindness and gratitude to fully live in alignment.
FBH Muskoka at Mortimers Marina
Lake Muskoka, Canada
1930 Mortimers Point Rd, Port Carling, ON
Mortimers Point Road Off Hwy 169 & Foreman Road off Hwy 118
Our Accreditation
500 hour Baptiste Power Yoga
Classical Core Mat Classical Pilates mat level I-III
Stott Pilates Reformer essential - advanced
Yin Yoga
Spine Mobility TB12 Method
Shanti Sounds Sound Therapy
FBH videos for your lifestyle.
Get unlimited yoga, pilates, sculpt, mobility & meditation videos for $30 / month.
Habits to live a balanced life.
Connect to your body using movement
FBH class promise: move in alignment, emphasis on breath, quality instruction, proper warm up and cool down, modifications and advancement for all levels and body structures.
Develop mindfulness to enrich your life.
Beauty is a form of habits, thoughts, actions and mindful consciousness. Beauty is built from energy within. Explore your connection to beauty using practices & habits that blend with your lifestyle.
Find clarity through holistic health.
The more we understand our body and how we function, the more knowledge we have on how to live a balanced whole life.
Be with others in community
We can’t wait to welcome you to FBH community!
What People Are Saying about FBH..
“Fantastic experience with private guided sessions from FBH! They are knowledgeable about the body and it’s range of motion while maximizing your strengths. She kept my fragile back safe while giving an amazing work out. I felt safe and challenged the whole time. Learned new ways to move, stretch and better care for posture & breathing. Highly recommended, Thanks!”
— Barry Q.
“During this difficult year, she literally saved us...An amazing person with deep knowledge and endless positive vibes, she transforms our bodies and shifts our moods with her classes and her big smile every morning...Don't hesitate a second and join her classes..You'll thank me.”
— Merve G.
Fitness Beauty Health offers challenging and unique Pilates and yoga workouts. I always feel inspired by the teachers and leave the class energized with a refreshed outlook. Highly recommend the virtual workouts if you’re looking to stay active from home!
— Rebecca L.