Fitness Beauty Health

A mindful movement studio, we guide people through alignment-focused, muscle-activation training designed for everyday life.

Classes

Class Promise:

Quality instruction is provided by accredited teachers, with a strong emphasis on structural integrity and moving in proper alignment to help prevent injury while maintaining mindful, breath-led movement. Each class includes a thoughtful warm-up and cool-down, with clear modifications and advancement options to support all levels, abilities, and body structures.

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Our Team

Mackenzie Perras is the Founder of Fitness Beauty Health™ (FBH), a holistic wellness brand offering full-body yoga, Pilates, and sculpt classes across Toronto, Muskoka, Florida, Costa Rica, and online. A certified yoga and Pilates instructor, wellness coach, and Epilepsy Canada advocate, Mackenzie blends mindful movement, breathwork, and proper alignment to support whole-body health for people of all abilities. Her background in classical ballet, acrobatics, and fashion, combined with her personal journey with Epilepsy, shaped FBH’s mission to inspire conscious, sustainable wellness through movement, education, and community.

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Core Values

Learn, Educate, Grow, Inspire. We believe in a whole approach to well-being beyond movement and nutrition; being in integrity, cultivating intuition, encompassing compassion, kindness and gratitude to fully live in alignment. 

Our Accreditation

FBH is certified in 500-hour Baptiste Power Yoga, Classical Pilates Mat (Levels I–III), and Stott Pilates Reformer from Essential to Advanced, with additional training in Balanced Body Mat, Yin Yoga and Mindful Meditation, TB12 Method mobility, and Shanti Sounds sound therapy.

Where to Find Us

FBH Toronto

889 Yonge Street, Toronto.

FBH Muskoka - Group Classes

1930 Mortimers Point Rd, Port Carling.

FBH Muskoka - Private Reformer

1039 McDonald Rd, MacTier.

FBH Costa Rica

400 metros SurOeste de Hotel Harmony.

Lot J53, Guanacaste Province, Guiones, 50206.

Our Retreat

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Take Our Classes Home


VIDEO ON DEMAND $30 MONTHLY

Join the FBH Community

Two women taking a selfie in a mirror on a wooden deck by a lake, under a large umbrella. One is wearing a gray crop sweater and leggings, the other a white dress. A striped bag with exercise balls is on the ground.
A person wearing sunglasses and a white long-sleeve shirt standing on a wooden dock by a lake, with trees and a clear blue sky in the background.
Person doing a side plank on a wooden dock by a lake, with blue sky and clouds.
Three people walking on a beach during sunset, carrying shoes, with ocean waves in the background.
Two women sitting by a pool surrounded by tropical plants and trees, with a house in the background.
Person practicing yoga in a side plank pose on a mat outdoors, overlooking a pool and a scenic ocean view.
A group of people practicing yoga in child's pose on mats inside a studio with wooden floors and large windows.
Group of women in athletic wear standing together in a yoga studio with wooden floors and a thatched roof.
Men exercising on Pilates reformers in a studio with wooden floors and ceilings.
Two women standing on a hillside holding hands, facing a sunset over mountains, with a colorful sky.
Two people holding hands and posing on a beach during sunset with the ocean in the background.
Two women sitting under a patio umbrella, clinking glasses, with tropical plants and other diners in the background.

Testimonials from our Community.

  • I give FBH top reviews! Pilates, yoga, stretch, sunset sessions, etc. are a great way to relax, tone up, and enjoy the company of others in the community. The marina is a beautiful space to start the morning and online classes are also effective. Keep up the great business ladies!

    - Caitlin

  • Fitness Beauty Health offers challenging and unique Pilates and yoga workouts. I always feel inspired by the teachers and leave the class energized with a refreshed outlook. Highly recommend the virtual workouts if you’re looking to stay active from home!

    - Rebecca

  • My absolute favourite way to spend a morning in Muskoka… Mackenzie is amazing and never failed to challenge me in each class. I have recommend these classes to all my friends and will continue to.

    - Nicole

  • “Fantastic experience with private guided sessions from FBH! They are knowledgeable about the body and it’s range of motion while maximizing your strengths. She kept my fragile back safe while giving an amazing work out. I felt safe and challenged the whole time. Learned new ways to move, stretch and better care for posture & breathing. Highly recommended, Thanks!”

    - Barry

  • Mackenzie and all of their teachers are incredibly knowledgable and have helped me hugely with my alignment and endurance, particularly in their signature sculpt and pilates classes. They make the classes really personalized. My health and fitness have greatly improved thanks to their classes and I always look forward to receiving their weekly schedule and setting up on zoom. Thank you Fitness Beauty Health!

    - Erin

  • I never liked Yoga until I started going to FBH classes with Mackenzie on the dock in Muskoka. I have attended several classes all over such as Sweat and Tonic, Yoga Tree, Equinox, and many more. NONE of them even compare to the FBH classes with Mackenzie. There is nothing like waking up early, and starting your day with some Yoga on the dock, breathing in that crisp Muskoka air, with a world class instructor from FBH. Looking forward to many more classes!

    - Leor

  • Mackenzie is an absolutely amazing teacher. I had a private class and she anticipated my every need, crafting a session perfectly suited to my "inflexible" body. I left feeling renewed health and energy, and I look forward to additional classes. I cannot recommend her highly enough for all levels of Pilates.

    - Richard

  • I recently started the Pilaties classes with Mackenzie. Right from the start, Mackenzie was very friendly and welcoming. I look forward to my classes every week and I always come out feeling rejuvenated and relaxed. After just a few classes, my lower back pain is gone, I already note improved flexibility, I and look forward to a stronger core. I plan to continue training with Mackenzie and encourage everyone to try it out.

    - Sara

  • Mackenzie is my favourite person ever, not only because she helped me strengthen my back and recover from a bad twist - but because she’s extremely attentive about posture and always takes the time to help improve all the little things that matter most. Absolutely love power Pilates and will keep returning for more!

    - Stephanie

  • If you have started to notice you’re not as flexible as you used to be, if bending over to pick up your keys from the floor hurts, or if you feel stiffness and tension in your neck and shoulders, book a session with Mackenzie. Anyone can teach a pose, but it takes someone who can understand what your body is doing for them to actually help. Mackenzie has an uncanny knack for knowing exactly how to position your body to allow the tension and stiffness to release. For me, I couldn’t stand up from a seated position without pressing down into the chair and feeling pain in my back. After our first session, I stood up from a seated position by pressing down through my heels. There was a strange feeling of power in that movement. If you want to get results from your yoga sessions, feel good again and out of chronic pain, I could not recommend Mackenzie more highly.

    - Michael

  • Mackenzie is an amazing teacher and the class is such a beautiful muskoka experience! We brought a bachelorette to her class and it was a 10 out of 10! I will be going back soon!

    - Jamie

  • FBH always shows up 100% and puts on the best classes. No matter how big or small the class is that day she always knows how to personalize the class just for you. They are truly the best!

    - Shelby